美食,英語口語總動員:第十七期-魚香肉絲
2014-12-25 16:21:25留學(xué)網(wǎng)整理
一、Ingredients
原料
*150gPork,shredded
*150克肉絲
*30gBlackfungus,soaked
1._________________________
*20gBellpepper,shredded
*20克青椒絲
*30gCarrot,shredded
*30克胡蘿卜絲
*2tbspSaladoil
*2大勺沙拉油
*1stalkGreenonion,shredded
*1支青蔥
*2clovesGarlic
*2瓣蒜
*10gPickledchilli
2.___________________
*10gGinger
*10克姜
Marinade:
腌料:
*1/4tspChickenpowder
*1/4小勺雞精
*1/2tspCornstarch
*1/2小勺玉米淀粉
*1/3tspSaladoil
*1/3小勺沙拉油
Sauce:
醬汁:
*1tspSalt
*1小勺食鹽
*1/2tspChickenpowder
*1/2小勺雞精
*1tspSugar
*1小勺白砂糖
*1tspVinegar
*1小勺陳醋
*1tspLightsoyasauce
*1小勺生抽
*1tbspStarchysolution
3._______________________
二、Method
做法
1.Mixtheporkshredswiththemarinadeandletstandforabout15minutes.Mixthesauceingredientsinasmallbowlandsetaside.
1.肉絲加入腌料靜置15分鐘。把醬汁原料混合備用。
2.Soaktheblackfungusandshredthinly.Finelychopginger,onionandpickledchilli.
2.木耳用清水泡好后切成絲。姜蒜和泡辣椒剁成末。
3.Heatupaskilletwithoil,addingpork.Stiruntilalmostcooked.Addinchoppedginger,onionandpickledchilliuntilfragrant.Addinblackfungus,bellpepperandcarrots.Pourinthepreparedsauce.Stiruntilwell-combinedanddishoff.
3.炒鍋中放適量油把肉絲炒至快熟,加入姜蒜末和泡椒末炒香。隨放木耳,青椒絲和胡蘿卜絲大火翻炒。倒入備好的醬汁,翻炒均勻后即可盛盤。